哈佛公开课幸福第一课中英文对照字幕整理

哈佛公开课幸福第一课中英文对照字幕整理内容摘要：

and Social Psychology? 想想看，这间教室之外有多少人读过最近 12 期《个性与社会心理学》杂志。 Most people don’t even know what that means. 大多数人甚至不知道那是什么东西。 The head of my PHD programs actually estimated the average academic journal article is read by seven 7 人阅读。 You know……And that includes the author’s mother. So you know I say half in jest but it’s actually really ……其中还包括作者的母亲。 这话虽然是半开玩笑但其实很可悲。 Because… Certainly sad for me, as an academic. Because these things are ……作为学者我觉得很可悲。 因为这些论文都非常精彩。 They are important, these things make a difference, can even make more of a difference. But not accessible to most ，能大有作为甚至不仅仅是作为。 但是对大众来说晦涩难懂。 And this is where positive psychology es in. And this is also where this class es 需要积极心理学。 需要这门课程。 The explicit mandate of positive psychology as well as of this class is to create a bridge between Ivory tower and Main Street. 积极心理学及本课程的宗旨非常明确就是在象牙塔及大众间构建桥梁。 In other words, it is to bring the rigor, the substance, the empirical foundation, the science from academia and merge it with accessibility of the selfhelp or New Age movement. In a way the best of both 、实质、经验基础学术科学与自助或者新纪元运动的通俗易懂相结合。 充分发挥两者所长。 And this explains the popularity of the field of positive psychology: Science that works. 这也是积极心理学大受欢迎的原因：有用的科学。 This class will be taught in two levels. The first level it will be taught as any other class in psychology or any of the classes you’ve taken。 第一部分会和其他心理学或者其他任何课程一样。 You’ll be introduced here to studies, to research, to rigorous academic work. You’ll be writing paper, academic paper. You’ll be taking exams just like every other ，调查研究，严谨的学术作品。 需要你们撰写报告，学术论文。 跟其他课程一样参 加考试。 But then it will also be taught at the second level which is for every paper that you’ll read every paper that you’ll write, you’ll always be thinking. 而教学内容的另一部分，你们读每一篇论文，写每一篇论文时都需要思考。 OK, so how can I take these ideas and apply them to my life? How can I apply them to my relationship? How can I apply them to my munity? Two levels: The academic, Applied 如何把这些理念运用到生活中去。 运用到恋爱中去。 运用到社交圈里去。 就是这两个部分：学术与应用。 I did not just introduce whether it’s in the readings or in the lectures ideas just because they are interesting for the sake of the idea. 无聊是论文还是讲座我不会因为某个理论有趣而去介绍它。 It is always an idea that is both rigorous and can be applied. Just a few words about housekeeping.而是因为这个理论严谨且能被应用。 再唠叨几句题外话。 Some of the questions that I have already received from you before the class started. 有几个问题课前就有人问我了。 So this unfortunately is the last time that I am teaching positive psychology or any other class for that matter at Harvard. 不幸的是这学期将是我最后一次在哈佛开设积极心理学或其他课程。 Hopefully within two years, probably not next year but within two years there will be positive psychology class offered but I certainly cannot guarantee it. About feedback and 年内，明年可能性不大，但是两年内学校会再次开设积极心理学课程，但我无法保证。 关于反馈与提问。 If you have any questions, anything that’s not clear, if you agree or disagree with something. Email me or Email your TF (Teaching Fellow at Harvard, just like TA at other schools.) and we’ll always respond. 如果你有任何问题或者不明白的地方，如果你同意或者反对什么观点，请给我或助教写邮件，我们一定会回复的。 Sometimes if the question is asked by enough people, we’ll respond to it publicly, always anonymously unless you specified specifically that your name can be mentioned. 如果某个问题问的人数较多，我们会公开回答，当然一定是匿名的除非你特别注明可以提及你的名字。 But sometimes you may be listening to a lecture and then half way through it there is an emergency, there is something that you really have to ask, something that cannot wait. 有时候讲座过程中突然有紧急情况，有什么非问不可的问题，无法等待。 In that case, please just put your hand up because it’s just like when you have to go to the bathroom, just can’t stop, and can’t wait. And when you gotta go, you gotta go. 如果那样的话，请直接举手，因为就跟你要去厕所一样，无法忍耐，无法等待，要去就去。 So we’ll take a positive psychology break for that. And just stop me half way through and I’ll answer any。 所以大可以打断我，我会回答任何问题。 All the power points, as well as the videos of the classes will be online。 will be available within couple of days. 所有幻灯片以及课程视频都会放在网上，课后几天就能下载。 Well, the power points will be available before say for the lecture it will be before so that you can use them in class. 幻灯片其实课前就能下载，这样你们上课时就能用到。 The videos, unfortunately, cannot be made。