高一英语healthyeatingusinglanguage内容摘要:

t’s a balanced diet? A balanced diet is very important for everyone. Everybody has to eat, but do you eat a healthy diet? In the modern time, more and more children like to eat icecream and chocolate, they think these foods are good to eat. In fact, the more you eat, the fatter you are. Now let me tell you the proper eating. First, we must eat rice every day. Because it can give us energy, and we also eat bread, noodles and spaghetti that contain fat and they are energy foods. Second, we must eat the food that give us fibre for digestion and health, such as beans, cucumbers, cabbage and so on. After dinner, we can eat fruits like apples, pears, lemons, oranges and so on. Sometime。
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