浙江省金华市20xx届高三10月选考适应性考试英语试题内容摘要:

losing weight, it‟s hard to beat running. After all, running is one of the most efficient ways to burn calories and get fit without having to restrict your diet. 31 If you‟re not a runner yet but interested in losing weight, here are four reasons running can be the best exercise for weight loss. 32 When paring running with walking the same distance, studies find that running will lead to greater weight loss, most likely because your resting energy expenditure stays elevated(高的 ) after you run. In a longterm parison study of runners and walkers, calories burned through running led to 90% more weight loss than calories burned through walking. Running is timeefficient. Even if the myth that running a mile and walking a mile burn the same number of calories were true, running is a considerably faster way to burn those calories. 33 Running is convenient. Though many of us have accumulated a vast arsenal(武器,装备) of GPS gadgets and tech tees over the years, little is actually required to go running. You can do it alone. You can do it almost anywhere. 34 For this reason alone, running is the best workout for weight loss because it‟s cheap and accessible, and there are fewer barriers to maintaining a routine, even while traveling. Two words: runner‟s high. 35 Fortunately, studies support what many runners have experienced on an anecdotal level—running can actually get you high. Scientists have found links between moderate to intense exercise and morphinelike brain chemicals, which explains the occasional flood of thrill that rushes over you during a hard run. That happy sensation you had after your last race makes you want to go for another run, right? A. Cultivate the good habit of running. B. Running works even when you‟re at rest. C. You will never stick to a habit if you don‟t like it. D. The first rule of exercising for weight loss is that if you don‟t enjoy it, you won‟t stick with it. E. You don‟t need any equipment beyond a pair of running shoes. F. If you‟re already a runner, keep on. G. Most people can run two or three times as far as they can walk in a given amount of time. 第三部分:语言运用(共两节,满分 45分) 第一节:完形填空(共 20个小题,每小题 ,满分 30分) 阅读下面短文,从短文后各题所给的 A、 B、 C 和 D 四个选项中,选出可以填入空白处的最佳选项, 并在答题卡上将该项涂黑。 Ever since I moved to Beijing in August, people have been telling me about the Fragrant Hills—— __36 the autumn views they offer. So last Sunday I 37 two poor, simple laowai. We looked forward with childish 38 to golden leaves and the spiced smell of the pines in the crisp October air. After an hourlong subway and taxi 39 , we found ourselves on a vast ring road interchange, __40 with traffic and people ing from all directions. It seemed that all China had decided to e to the Fragrant Hills that day. The words “Fragrant Hills”_ 41 _a picture of natural beauty and harmony——not rows of shops and 42 vendors screaming at you to buy their goods. After half an hour of 43 through the sea of bodies, we made 44 into the park. All pretences of polite “Britishness” were washed away as we 45 moved people aside with two hands——the only way of making progress. A couple of times, we attempted a bit of wandering 46 the path, only to be stung by poison ivy. We sadly returned to the 47 . Then suddenly, just past a temple, we spotted a dirt track. The people 48 . we were the only ones there. There were our golden 49 and our peaceful pine forests. 50 , we collapsed onto rocks and brought out our lunchboxes. But the time came 51 we had to grit our teeth and throw ourselves 52 again. It took another half hour of fruitless 53 before we could collapse into a taxi. At about 7 pm, I finally arrived at my 54 station, home sweet home, tired and aching. I had found my Fragrant Hills, my oasis of_ 55__, my harmony——in Chaoyang district. 36. A. particularly B. specially C. surely D. absolutely 37. A. cheered up B. brought up C. gathered up D. picked up 38. A. travel B. excitement C. interest D. expectation 39. A. street B. ride C. trip D. journey 40 A. crowded B. busy C. boiling D. heavy 41. A. write B. show C. paint D. draw 42. A. noisy B. happy C. ordinary D. mon 43 A. walking B. running C. going D. struggling 44. A. it B. one C. ourselves D. them 45. A. slowly B. quickly C. physically D. mentally 46. A. through B. off C. across D. on 47. A. road B. crowd C. way D. visitors 48. A. lost B. appeared C. disappeared D. came 49. A. trees B. sunshine C. leaves D. fruits 50. A. Exhausted B. Surprised C. Excited D. Disappointed 51. A. which B. what C. that D. when 52. A. uphill B. away C. downhill D. nowhere 53. A. standing B. yelling C. waving D. renting 54. A. railway B. bus C. subway D. city 55. A. calm B. thrill C. frustration D. satisfaction 第 II 卷 第二节:(共 10小题;每小题 ,满分 15 分) 阅读下面材料,根据句意在空白处填入一个单词或用所给单词的正确形式填空(最多不超过 3个单词)。 Alfred Nobel was born in Stockholm, Sweden, on October 21, 1853 but moved to Russia with his parents in 1842, where his father made a strong position for 56 in the engineering industry. After his father went bankrupt, most of the family returned to Sweden in 1859. Alfred Nobel had never been to school 57 university, but had studied 58 (private) and by the time he was twenty, he was a skillful chemist and excellent linguist, 59 (speak) Swedish, Russian, German, French and English. Like his father, he was。
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