山西省太原市20xx-20xx学年高一下学期期末考试英语试题

山西省太原市20xx-20xx学年高一下学期期末考试英语试题内容摘要：

arn with. 10. In the author‘s opinion, learning a foreign language ____. A. requires a lot of time B. is not as easy as people think C. can give us much pleasure D. is a painful experience 第二节（共 5 小题；每小题 2 分，满分 10 分） 根据短文内容，从短文后的 选项中选出能填入空白处的最佳选项。 选项中有两项为多余选项。 Ways to improve your life Most diet and fitness plans are like long crosscountry car rides. They eventually get you where you want to go, but along the way you are unfortable. _____11______ The following tips don‘t emphasize how much weight to lift or what kinds of foods to eat. Instead, they improve how you exercise and diet, and will put you on the fast track to the body you want. Pay attention to your rest. Most people know how many sets they plan to do in a period of physical exercise, but not many know how much time they will spend resting between sets. This is a mistake. ______12________ To improve your exercise, you need to keep track of how much rest you take between sets, and know whether or not it is the right amount of rest for you to reach your goals. Pick exercises that you feel right. _______13________ You also need to be cautious about any exercise that causes you any kind of unnatural joint(关节 ) pain. If you are feeling a move more in your joints and connective tissues than your muscles, find a different way to take exercise. Don‘t stick with an exercise just because you heard it was a great one. ________14_________ Place a table in your house where you will have your meals or snacks without the television, newspaper, puter or smartphone around to distract (使分心 ) you, and you will automatically bee more mindful of what you are putting in your mouthand therefore more likely to make better food choices or eat less. Get a juicing machine. Start juicing. Just do it. You‘ll be amazed at how many delicious and nutritional cocktails you can make. Try kale, apples and ginger to e alive, or carrots and ginger for great skin. Or make some fresh pineapple juice to wele people into your home with happiness.[ZXK] Take pictures of yourself. When I want to get thinner, I take a picture of myself in a bikini (比基尼 ) and post it in visible places. ________15_______ It‘s an objective look at where you are, and a constant motivator to eat healthily and stick with your exercise. A. Create your specific plan. B. Eat in a distractionfree area. C. But what if you could take a firstclass flight? D. Taking a one or twominute rest does not help. E. Be very careful when performing exercises that stress your lower back. F. Places such as the bathroom, fridge and puter monitor are all great choices. G. With all the equipment in the gym these days, there is no excuse not to track your rest intervals. 第二部分 完形填空（共 20题，每题 1分，满分 20 分） 阅读下面短文， 从短文后所给各题的四个选项（ A、 B、 C 和 D）中，选出可以填入空白处的最佳选项。 My history teacher Mrs. Sherman in my 11th grade is a great influence on me. She was the person who helped me develop an interest in 16 . Most importantly, she had faith in me, forcing me to 17 myself and helped me bee the first in my family to attend a fouryearcollege. To 18 her, I say at the beginning of one of my books that it has been written for her. I hadn‘t 19 her in nearly a decade, but I knew: She changed my 20 I owed her forever. When she got word of what I had done, Mrs Sherman reached out to me. I was 21 just to receive her . Mrs. Sherman was a giant in my life. To see a 22 from her I feel like I was 17 again. After a few s back and forth, Mrs. Sherman told me a secret: she was 23 , and she needed a new kidney(肾 ). 24 , I got in touch with Sheryl Sandberg, who was also one of Mrs. Sher。