湖南省长沙市望城区20xx届高三上学期第三次调研考试英语试题word版含答案内容摘要:
rted by too many negative thoughts. Write them all down on paperthe pessimistic messages you39。 ve been giving yourself and then give optimistic answers. (I still don39。 t have a job. vs I have two interviews next week.) Reduce your stress Relaxation techniques are wonderful modifiers. These include deep breathing, stretching and visualizing, all of which sound plicated but aren39。 t. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to be against distress is to make a todo list. One reason for being in a bad mood is feeling you have no options. By taking control over certain areas, you realize you39。 re not helpless. You can make changes in your mood and life. Avoid things that won39。 t improve your mood TV may not help much: You need to increase your energy level and stimulate your mindsomething that the TV show Neighbors won39。 t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. A better choice? Research shows that carbohydrates, such as potatoes and pasta(意大利面食 ), produce a calming effect on people who have a desire for them. learn from the text that it might help us to get rid of a bad mood ________ A. to do nothing about it B. to take a long walk on the beach C. to do some exercises with light music D. to talk about it to neighbors is it suggested that you close your eyes and picture the beach? A. It is not plicated to do so. B. It is an area which can be easily controlled. C. It helps beat a bad mood. D. It brings us a new technique.[来源 :学 _ 科 _ 网 ] 30TV may not improve your mood because ________. A. it sometimes shows what happens around you B. it keeps you sitting without moving C. it reminds you of eating and drinking D. it produces a calming effect 31This text most probably appears in ________. A. a book on p hysical exercises B. a doctor39。 s handbook C. a notice D. a magazine D I hear many parents plaining that their teenage children are rebelling. I wish it were so. At your age you ought to be growing away from your parents. You should be learning how to stand on your own two feet. But take a look at the present rebellion. It seems that teenagers are all taking the same way of showing that they disagree with their parents. Instead of striking out boldly on their own, most of them are clutching at (attempting to seize) one another39。 s hands for reassurance. They claim that they want to dress as they please. But they all wear the same clothes. They set off in new directions in mussel. But somehow they all end up crowded round listening to the same record. Their reason for thinking or acting in thus and such a way is that the crowd is doing it. They have e out of their c 蚕茧 ) — into a lager cocoon. It has bee harder and harder for a teenager to stand up against the popularity wave and to go his or her own way. Industry had firmly carved out a teenager market. These days every teenager can learn from the advertisements what a teenager should have and be. And many of today39。 s parents have e toward high marks for the popularity of their children. All this adds up to a great barrier for the teenager who wants to find his or her own path. But the barrier is worth climbing over. The path is worth following. You may want to listen to classical music instead of going to a party. You may want to collect rocks when everyone else is collecting records. You may have some thoughts that you don39。 t care to share at once with your classmates. Well, go to it. Find yourself. Be yourself. Popularity will e — with the people who respect you for who you are. That is the only kind of popularity that really counts. 32. The author39。 s purpose of writing this passage is to tell____. A. readers how to be popular with people around B. teenagers how to decide things for themselves C. parents how to control and guide their children D. people how to understand and respect each other to the author, many teenagers think they are brave enough to act on their own, but in fact, most of them ______ ____________. A. have much difficulty understanding each other B. lack confidence[来源 :学科网 ZXXK] C. dare not cope with problems single handed D. are very much afraid of getting lost 34.。湖南省长沙市望城区20xx届高三上学期第三次调研考试英语试题word版含答案
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